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Running Shoe Prescription

Education

A question we are often asked in the clinic is “what are the best running shoes for me” or “do you think these shoes are okay”. We are very happy to advise patients on all types of footwear and discuss the kinetic and kinematic affect they may have. As we like to pride ourselves on providing patients with up to date information from reliable well researched resources we have provided a video below from Dr Kevin Maggs at Running Reform www.runningreform.com. This video explains a number of the characteristics seen in running shoes and debunks some of the myths surrounding them. We are happy to discuss any of the points raised in the vide during your appointments. Below the video you will find 10 handy tips for buying shoes taken from Blaise Dubois at The Running Clinic http://therunningclinic.com/en/

 

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